So anyway, for my first biathlon ever and my only event at all this year, I was very pleased with my performance. Given that I’m really just a cyclist trying to run, I was not surprised to find myself way down in the “pack” (pack would be defined as several hundred racers) with a run time of 23:12 minutes. Not horrible, but I could improve greatly there. To show just how good I am not at running, here is a nice pic of me around the 2 mile marker…..notice the guy about to pass me pushing the stroller! Yikes.
...and yes those are hot silver tri-shorts! :)-
The transition went well. I came in :13 seconds or so behind my training partner Ryan, but managed to get out around the same time as him. The bike was good. I made up soo much ground out there. There was only one guy who passed me, the bearded dude in the Shaker Cycling jersey. I pushed it hard on the way back in and ended up with a time around 1:00:25. I passed 77 racers. I knew my time was okay, but didn’t even consider that it may be good for my age group of 30-34. Good thing Ryan stuck around for the podium presentation and picked up my bronze medal for the third place finish in my group. Ryan picked up the silver for the 25-29 group! Great Job Ryan!!
My goal was a sub 1 hour time. I came up just shy of that, but I learned many lessons about multi-sport today. First, I know better than to be standing around near the back of the pack with only a couple of minutes before the start. I should have got up near the front. Second, I need to develop a legit running program, not just run a few times a week. Third, get there early for a better bike placement. Fourth, don’t screw around with my gloves on the bike, just go.
Speedy Ray smoked me on the run by about 3 minutes or so, then put another 5 or so on me on the bike. Check out his race report here: http://raysracingadventures.blogspot.com/
